General Health - Pearls of Wisdom

• Why Chasing Perfection will Probably Make You Unhealthy (and The 90% Rule)

  Posted on Nov 09, 2017 by Elliot Newman

  

   “Perfection is a Dangerous Goal…”

  If You Want to be Truly Healthy - so You Can Fully Enjoy Your Life, without Having to Deal with ‘Health Challenges’ - Read On Carefully…

  By Elliot Newman

  If you want to be HEALTHY - ‘Perfection’ is a dangerous goal.

  I see it all the time…

  A person decides they want to lose weight, in an effort to improve their health, gain more energy, increase their confidence and so on.

  With this in mind, they devise a Nutrition Plan, and a Workout Program, to help them achieve their goals.

  So far, so good.

  The problem arises, when PERFECTION is expected.

  Anytime you expect yourself to be perfect - you are setting yourself up for pain and failure. Because there isn’t a single person on this planet who is perfect (and there never has been, and never will be).

  Sure, you can perfect for a day - or maybe even a few weeks.

  And, yes, you can probably follow a workout program EXACTLY as it’s written for a few workouts, or maybe even 4 or 6...

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  • Tags : 90% Rule, Health, Health Goals, Health Tips, Lose Weight, Meat Eater, Perfection, Sex, Vegan, Vegetarian, Workout Program