Muscle & Strength Building Strategies » Strength Training

  • How Superherbs Can Help Improve The Quality of Your Workouts

    Posted on by Adam Armstrong

    I’ve Recently Been Experimenting with Taking Certain Superherbs BEFORE My Strength Training Sessions - and Certain Superherbs AFTER My Strength Training Sessions - Here Are The Results…

    By Adam Armstrong

    I’ve recently been running a little experiment. On myself. Using my Body as a ‘Research Lab.’

    And, the results have been very good. I’ve gotten stronger, and added about 3lbs of muscle.

    Here’s what I did…

    In case you didn’t know, I’ve been into Strength Training for knocking on for 20 years. And, I competed in the sport of Powerlifting for 5 years.

    So, I’m pretty ‘seasoned’ when it comes to lifting weights, getting STRONGER and adding MUSCLE.

    Over the years, I’ve done a lot of stuff that worked great, and some stuff that didn’t work out so well. Both ‘training wise,’ and ‘diet wise.’

    It’s been my experience that the MAGIC really happens - meaning: the RESULTS come really fast - when you get a Training Program that really works for you, and you also ‘dial in’ your nutrition.

    And, I can tell you this:

    NOTHING will have a greater effect on the quality of your training sessions, and how you recover from your training sessions,...

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