Productivity & Wealth Secrets » stress
“Feeling Low on Energy? Struggling to Be Productive? Read On to Fix a Fix…”
If You’d Like Better Energy Levels and Increased Productivity - plus… Lower Stress and Anxiety Levels - Here’s a Little-Known, Yet Highly Effective Way to Do It…
By Elliot Newman
There are many things that make it difficult to have HIGH ENERGY, and great productivity, in the 21st Century.
For instance, processed food, fast food, and ‘convenience food’ is everywhere. Cleverly marketed by Multi-Billion Dollar Corporations - making it hard for most people to resist.
Yet, the truth is…
If this toxic crap makes up 50% or more of your daily calories (like it does for many people) - your ENERGY LEVELS are gonna SUCK…
And, if you have LOW energy - you’re going to have LOW productivity. Period.
Of course, eating lousy food doesn’t just cause your energy levels to suffer. It creates many Health Issues in your body too. Ultimately, we can call ALL these health issues - whether it’s blood sugar problems, excess body-fat, poor sleep patterns, or a million and one other things - STRESS.
“Is Multi-Tasking Really The Best Strategy for High Productivity?”
Here’s Why Multi-Tasking Is a ‘Productivity Destroyer’ - Plus… a Better Approach to Getting Stuff Done (Quickly and With Minimal Stress and Anxiety)
By Elliot Newman
Many people think ‘Multi-Tasking’ is an efficient way to get tasks done, and be Productive. The same people also often seem to think that Multi-Tasking is a technique worthy of a Medal!
Yet, nothing could be further from the truth.
You see, the reality is that Multi-Tasking doesn’t work. Sure, you can get things done if you Multi-Task - however, your Productivity will SUCK.
In other words…
If you STOP Multi-Tasking, you could get way more done.
Read on to find out how...
Question: Do You Know How Long It Takes To ‘Recover’ From a Distraction?
A while back, I read a Scientific Study, that PROVED that it takes the average person 20 minutes to ‘recover’ from a DISTRACTION.
Let’s say you were working on a task.
And, let’s say that task was writing a book.
Now, let’s imagine you were in ‘full flow’ - writing like a PRO - and it felt like NOTHING could stop you.
However, the phone then rings. And, that...